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- 32 yrs
- Birthday in 313 days
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Avinash Sable is an Indian Army athlete and steeplechase runner who has repeatedly broken the national record. He won silver at the 2022 Commonwealth Games, gold at the 2023 Asian Games and became the first Indian man to reach an Olympic steeplechase final.
Biography
Village to army
Avinash Sable grew up in a farming family in Beed district, Maharashtra, often running several kilometres to school. He joined the Indian Army, where coaches spotted his endurance and turned him towards the 3000 metres steeplechase.
Record-breaker
He has broken the national steeplechase record many times. At the 2019 World Championships he became the first Indian man to qualify for the final of the event.
Medals
At the 2022 Commonwealth Games in Birmingham he won silver, breaking a long run of Kenyan dominance of the event, and at the 2023 Asian Games in Hangzhou he won gold.
Olympics
At the Paris 2024 Olympics he became the first Indian man to reach the final of the steeplechase.
Timeline
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1994
Born in Mandwa, Beed district, Maharashtra
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2019
First Indian man in a World Championships steeplechase final
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2022
Commonwealth Games silver
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2023
Asian Games gold
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2024
Olympic steeplechase final in Paris
Awards and honours
-
Arjuna Award
2022
Did you know?
-
1
He ran long distances to school as a child.
-
2
He is a soldier in the Indian Army.
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3
He has broken India’s steeplechase record many times.
Connections
Frequently asked
Who is Avinash Sable?
Avinash Sable is an Indian Army athlete and steeplechase runner who has repeatedly broken the national record. He won silver at the 2022 Commonwealth Games, gold at the 2023 Asian Games and became the first Indian man to reach an Olympic steeplechase final.
How old is Avinash Sable?
Avinash Sable is 32 years old, born on 13 September 1994 in Mandwa, Beed district, Maharashtra.
Where is Avinash Sable from?
Avinash Sable was born in Mandwa, Beed district, Maharashtra.
What is Avinash Sable known for?
Avinash Sable is best known for National records in the 3000 m steeplechase; Commonwealth silver 2022; Asian Games gold 2023.
What awards has Avinash Sable received?
Notable honours include Arjuna Award (2022).
References
- Avinash Sable — Wikipedia. Wikipedia. Retrieved 2 November 2026.
- Avinash Sable — Olympics.com athlete profile. Olympics.com. Retrieved 2 November 2026.
- Avinash Sable — World Athletics profile. World Athletics. Retrieved 2 November 2026.
- Avinash Sable (Q63283339) — structured data. Wikidata. Retrieved 2 November 2026.
Includes material from the Wikipedia article “Avinash Sable”, licensed under CC BY-SA 4.0. That text is available under the same licence. Learn more
About this profile
- Researched by the TrackFame editorial team; reviewed by Sanjay Sokal under our editorial policy
- First published 2 November 2026
- Last updated
Cite this page
“Avinash Sable.” TrackFame, last updated 3 November 2026. https://trackfame.com/person/avinash-sable
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